Login

explore services

all-in-one facility

We combine performance training, physiotherapy, and advanced recovery—all under one roof.

led by experts

Our team of certified coaches, physiotherapists, and rehab specialists come from elite sports backgrounds

Data driven

Our programs are built on assessments, progress tracking, and science-backed protocols to maximize performance and minimize injuries.

Book Consultation

#1

Sports performance

  • 1-1 Private Training
  • Athletic Assessment
  • Sports-Specific Programs (e.g., Football, Padel, Running)
  • Off-Season Training Camps
  • Group Performance Classes
  • Team Performance Development
  • Youth Athlete Development
  • Return-to-Play Training

#2

physio & rehab

  • Injury Assessment & Diagnosis
  • Physiotherapy Sessions
  • Manual Therapy & Mobilization
  • Dry Needling & Cupping
  • Taping & Joint Support
  • Corrective Exercise Plans
  • Pre/Post-Surgery Rehabilitation

#3

sports recovery

  • Cold Plunge Therapy
  • Infrared Sauna Sessions
  • Normatec Compression Boots
  • Contrast Therapy

best selling

Recovery Unlimited Membership Sale priceDhs. 1,500.00
Rehab Membership Sale priceDhs. 2,800.00
Athlete Membership Sale priceDhs. 2,200.00
View all
Tennis/Golf Elbow Rehab Program Sale priceDhs. 2,300.00
ACL Rehab Program Sale priceDhs. 2,800.00
Shoulder Mobility Rehab Program Sale priceDhs. 2,600.00
View all

vald technology

We dont guess, we measure

VALD technology gives us real-time insights into strength, movement, and recovery. No guesswork — just clear, measurable results to guide your performance journey